THEORY

That day I started crying and understood the effects of stress and depression in pregnancy

Here we come to the last episode of this series about stress. As a new parent, you might have felt overwhelmed with emotion..  marveled at your emotional reactions, and maybe, you even felt bad about it. Because feeling sad is not very sexy in a world that wants us smiling and full of energy all …

That day I started crying and understood the effects of stress and depression in pregnancy Read More »

cortisolo-alto-e-effetti-nefasti-sul-cervello

5 sentences you must stop repeating yourself to fight toxic stress!

“You can’t afford to make mistakes”; “If you don’t put a lot of effort, you’ll never be able to do anything” and also “Stop wasting your time!” What do these sentences have in common? And what does they have to do with toxic stress and high cortisol? We might be living with these recorded messages …

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your child's social development 8 things to know

8 truly interesting things you should know about your child’s social development

You hate milk, but your child keeps insisting that you should drink it with her, because she adores it. Until your slight irritation. Then she cries, but she can’t explain why… And you lose your patience. When do children begin to know how to talk about themselves, and understand that others can have different ideas …

8 truly interesting things you should know about your child’s social development Read More »

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