Month: May 2019

cortisolo-alto-e-effetti-nefasti-sul-cervello

5 sentences you must stop repeating yourself to fight toxic stress!

“You can’t afford to make mistakes”; “If you don’t put a lot of effort, you’ll never be able to do anything” and also “Stop wasting your time!” What do these sentences have in common? And what does they have to do with toxic stress and high cortisol? We might be living with these recorded messages …

5 sentences you must stop repeating yourself to fight toxic stress! Read More »

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