That day I started crying and understood the effects of stress and depression in pregnancy

Here we come to the last episode of this series about stress. As a new parent, you might have felt overwhelmed with emotion..  marveled at your emotional reactions, and maybe, you even felt bad about it. Because feeling sad is not very sexy in a world that wants us smiling and full of energy all

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women-stop-looking-for-balance

The multiple roles of women: Is a balance possible?

We are born women, but moms, we may become.. How can we build this role, while keeping intact our other many identities? Career, love, friendship, sisterhood, sport, volunteering.. Women, can we find a balance? Does this balance even exist? Analysis of an apparent contradiction. “You can’t have it all” Growing up, we find ourselves all

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Work-to-increase-your-self-esteem

Why should you increase your self-esteem? It’ll help your kids to thrive

You’ve always wanted to work on yourself and increase your self-esteem. And probably, you also aim at raising confident children. Because, especially if you’ve been suffering from your low self-esteem and the continuous self-criticism, you want to stop this negative cycle; and grow strong and self-assured kids. I have good news: you can increase your

Why should you increase your self-esteem? It’ll help your kids to thrive Read More »

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